3 Common Misconceptions About Concussions Seen at the York Regional Concussion Clinic

1. You should hit your head to get a concussion

Many of our patients do not hit their heads and nonetheless preserve a concussion. A whiplash mechanism of power can still generate sufficient pressure to motive a concussion. One’s brain is floating in cerebrospinal fluid and so a whiplash injury can cause it to shake/twist and abut in opposition to the skull. Although maximum recall a pressure of 95g to be a threshold for concussions, there are many instances of concussions with a lesser pressure and lots of cases of people who endure extra forces and don’t preserve concussions, e.G. Football players often face blows of over 100g of force. The information of the discrepancy are not totally recognised yet. So if the pressure transmitted to the brain is adequately abrupt, whether on hits the pinnacle or not, a concussion might also occur.

2. After a concussion, you must rest in a darkish room till all of your signs and symptoms leave

While many sufferers feel much less lively after a concussion and rest is endorsed, they should not sense obligated to stay in a dark room to “heal their concussions”. In truth, after the primary 2-3 days, studies are displaying that light physical pastime and cognitive tasks can assist boost up healing. Withdrawing Clínica de Recuperação em SP from sports of existence entirely, and furthermore, staying in a dark room, can have a disruptive impact:

• It can create feelings of loneliness, disappointment and boredom.
• It will disrupt cues for natural sleep cycles.
• It will cause neck and somatic discomfort. It may even now not provide
• It will purpose you forgo many possibilities for cognitive stimulation that allow you to recover.

Sometimes, sufferers are sensitive to light. This may be due to the brightness of the light or the sort of lighting (e.G. Fluorescent lighting). It is great to keep away from these as they worsen your signs and can restrict your involvement in other healing sports. It is first-rate to seek the assist of a concussion professional to guide you in your road to recuperation.

Three. If you watched a concussion, you should go to the ER.

There are certain standards that name for an ER visit:

• Have a headache that receives worse; or a brand new form of headache; or a intense headache
• Are very drowsy or cannot be awakened
• Can’t understand people, places or can’t remember new occasions
• Have repeated vomiting (extra than two times)
• Behave surprisingly or appear harassed; are very irritable
• Have seizures (legs and arms jerk uncontrollably)
• Have susceptible or numb hands or legs
• Are unsteady for your toes
• Have slurred speech
• Have chronic severe neck ache
• Have double imaginative and prescient or blurred vision
• Lose recognition
• Bleeding or continual leaking of fluid from the ears or nose
• If you word any signs and symptoms of symptoms that difficulty you and you’re uncertain approximately their significance

Generally those will arise in the first 4 hours but can every so often arise in the first day or two. Otherwise, it’s far in your advantage to be visible by way of a concussion expert early directly to set you at the proper direction to restoration.

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